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  • How Healthy Are You?
      By: Dustin Kebre, M.A.; LMFT EMDR   I am a Psychotherapist and my job is to help people be healthy. Healthy is such a relative term. An appropriate therapeutic question to this topic would be what does Read more
  • Relationships - Win the Battle or Win the War?
    By: Dustin Kebre, M.A.; LMFT EMDR I can imagine that associating relationships to a battle or a war could be disturbing. I wonder how many of you often feel this way? Read more
  • Your Ego Is Your Enemy
     Ego – is defined traditionally as “a person’s sense of self-esteem or self-importance.” If you ask most people how about how they think of Ego, they think of individuals who Read more
  • How Do We Become Happy?
    Everyday for many is a struggle. For some Happiness is a definition in a Dictionary. Are you someone that isn’t happy? Some people have never known or experienced the feeling Read more
  • Are You Real or Fake?
    Real PeopleReal people – “Say what they mean and mean what they say.” They do not “beat around the bush” and are straight forward in there interactions.Real people - are Read more
  • The Value of Therapy
    FWritten by Dustin Kebre MA, LMFT   What value do we place on our mental health? How much value do we put on our own happiness? How healthy are our relationships?   For Read more
  • EMDR explained
    Written by Dustin Kebre MA, LMFT    Shapiro (2001), found Eye Movement Desensitization Reprocessing (EMDR) to be an effective evidence based psychotherapy for treatment of psychiatric disorders, mental health problems, somatic Read more

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